Strength & Conditioning

Our Strength & Conditioning service compliments the physiotherapy practice by providing existing patients with additional support either in conjunction with their on-going rehabilitation or following their discharge from physiotherapy.  We also offer specific Strength & Conditioning to patients that wish to improve their physical performance at work or sports and physical activities. 


Strength & Conditioning services are tailored specifically to the needs of the pateints, and include a full assessment of needs, specific goal setting, fully individualised and specific programme, along with regular appraisal and review.  Our programmes are performance orientated and not only will they make you fitter, but more importantly, they ensure that any improvements in fitness transfer to performance at work, in sports and everyday living.